"Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights." ~ Pauline Kezer
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ~ Anonymous
Have you ever stopped to think how many of your important achievements in life involve change—school, jobs, relationships, births, deaths. Life is filled with crossroads, decisions, and surprises—with change. For many, change is a daunting word. It stirs up our feelings of fear or uncertainty. There are some people who actually thrive and enjoy change—seeking it out whenever they feel like their lives are too mundane/ to fill with routine. Whether you love or loath change, you have to face it at many times throughout your life. The fact is: you will have to deal with change, but how you deal with it is all up to you.
As someone who has been working on changing her life for the past year or so, I have a pretty good handle on what it means to me personally. I definitely have some firsthand experience with change. I’m going through a lot of change myself. In fact, I’m enforcing it on myself these days, encouraging myself to change my life to a positive one, one that I feel accomplished in. As I’ve been changing myself and my life, I’ve learned a lot about change. I’ve not only been through a lot of changes, but I’ve learned a lot about it.
As you probably know, change—even the good kind of change—isn’t always easy, but I’ve found that we all have the power to control how we react to change. Yes, we all have the power to interpret change in our own unique ways. And, more importantly, we all have the power to interpret change positively.
I think affirmations can make our lives less hectic and more rewarding, affirmations are a fantastic way to soothe the soul, and also help friends and family out when they need some inspiration. If you’re sick, and have ever read Louise Hays book about healing your life, you will know that all our common alignments are directly linked to our thoughts, our feelings, for example, Louise Hay states in her book that the throat represents your avenue of expression; it’s where we channel our creativity. Throat Problems can be seen as the inability to speak up for one's self or swallowed anger, or the refusal to change. Louise believes that if you have a sore throat then you are holding in angry words. Feeling unable to express the self. As Louise Hays points out you can change this through affirmations
Here are some of my favourite affirmations-
- I realize that stress is only fear.
- I release all fear.
- I am at peace.
- I am safe and secure.
- Freedom from stress is my divine right.
- I let go of all tension.
- I use my breath to relax.
- I breathe deeply and peacefully.
- I feel my muscles relax.
- I flow with life easily and effortlessly.
- All is well in my world.
- I am so pleased with where I am and I eagerly look forward to the future.
Affirmations work to help us change. I’d like to share with you one method to start creating very personal affirmations.
- Firstly identify what you are negatively self talking about,
- Create affirmations out of those beliefs.
- Begin using the new affirmations.
- Watch your ideas and life change
The negative statements will gradually disappear from your mind.
If you stick with this, what’s absolutely true is that:
- When you write I down, your new life and your new thoughts begin.
- After you write it, you can start reading it.
- When you start reading it, you’ll be able to start saying it.
- When you start saying it, you start hearing it.
- When you start hearing it, you start to believe it.
- When you believe it, things begin to change.
- When things begin to change, you will understand. And believe.
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