If life is like a box of chocolates and you knew what you were going to get what flavour would you want your life to be?
I cant believe how stress can affect your life, I feel like a new person (not in a good way) with all the things going on in my life at the moment, it got me to thinking, I can control my thoughts, so why am I allowing the "S" word to creep into my life. Stress can come in many forms, we have to recognize it before it takes over, my new steps this week, besides writing in this blog was;
1. Stop watching the news (its so depressing at the moment, I dont need added worry).
2. Meditate - control my breathing, control my thoughts.
3. Drink lots and lots of water, and not as much champagne (haha, only kidding).
4. Get some little rays of sunshine (vitamin D can do wonders)
5. And last but not least, get 1 cuddle (at least) from the person I love, he always has this ability to make everything seem better.
Today I ask you.... If life is really like a box of chocolates and you knew what you were going to get, what flavour would you want your life to be?
Choose your destiny. |
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